This is more than a yoga class—it’s a sanctuary. A space to slow down, breathe deeply, and remember what it feels like to be nourished on every level.

Give yourself the gift of 90 minutes devoted entirely to rest, healing, and renewal. This class blends the deeply soothing practice of Restorative Yoga with somatic movement, personalized prop support, and the power of healing sound.

With each pose supported by blankets, bolsters, and blocks, your body is invited to fully let go. Somatic practices gently guide you into deeper awareness and connection, helping you release tension stored in the body and rediscover ease.

As you rest into each posture, you’ll be cradled by the calming vibrations of sound—inviting peace, balance, and clarity from the inside out.